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ATS and targeted applications

Check your resume before you send it: a 15-point list

By Postulio teamPublished 4 min read

In short

Before sending a resume, check three things: the content matches the posting without copying it, the formatting reads well for screening software and for a recruiter, and the file is clean, clearly named and error-free. This 15-point list takes ten minutes and prevents avoidable rejections.

Why check your resume before every application?

Because the most frustrating rejections come from details: unreadable contact information, a job title that does not match, a typo in the first line. Job Bank’s advice on how to write a good resume (opens in a new tab) is that a resume should be free of spelling and grammar mistakes, fit on two pages and be tailored to the job you want. This guide gives you a 15-point list to run in ten minutes before each application.

Your resume has two readers: the applicant tracking system (ATS) that extracts its text, then a person who reads it in a few seconds. The list covers both. To understand in detail what an ATS reads, see our guide to applicant tracking systems.

What is the 15-point checklist?

Copy this list and tick each point before you send:

#What to checkWhy
Content
1The headline at the top matches the title of the job you are targetingThe recruiter sees the link to the posting right away
2The skills required in the posting appear, in your own wordsAn ATS looks for them; a recruiter spots copy-paste
3Each job has at least one concrete achievement, quantified if possibleDuties alone do not set candidates apart
4Experience older than 15 years is summarized or removedJob Bank recommendation
5No unnecessary personal details: photo, age, marital status, SINNothing that exposes the employer to a complaint
Formatting
6A single column and standard headings (Experience, Education, Skills)Reading order preserved at extraction
7Name, phone and email at the top of the first page, in the body textPage headers are sometimes ignored
8Font size of at least 10 pointsOQLF recommendation
9Dates in the same format throughout ("March 2023 – June 2025")Periods are read reliably
10Two pages at mostJob Bank and OQLF recommendation
File and sending
11The format the posting asks for; otherwise a text-based PDF, not a scanned imageText must be extractable
12The copy-paste test passes (see below)Proof the ATS will read the order correctly
13A clear file name: Firstname-Lastname-Resume-Job-Title.pdfEasy to find, never "resume final v3"
14LinkedIn and portfolio links are clickable and up to dateA broken link leaves a poor impression
15A full proofread by someone else, no mistakesJob Bank and OQLF requirement

For French-language resumes, the Office québécois de la langue française also advises, in its tips on writing a curriculum vitæ (opens in a new tab) (in French), against a "Curriculum vitæ" heading, a title page, double-sided printing, a signature and a photo unless requested.

How do you run the copy-paste test?

Open your PDF, select all the text, copy it and paste it into a plain text editor such as Notepad. Then check three things:

  1. Order: your sections follow one another correctly, with no sentences mixed between two columns.
  2. Characters: accents, bullets and symbols have not turned into boxes or question marks.
  3. Completeness: your contact details, dates and job titles are all there.

If any of the three fails, simplify the layout: one column, plain bullets, a common font, no text boxes.

Should you copy the posting’s wording word for word?

Reuse the posting’s skills and job-specific terms, but not its sentences. The Government of Alberta notes, in its article on applying for jobs in the age of AI resumés (opens in a new tab), that recruiters see wording identical to the posting or to other applicants’ resumés as a red flag. The same article advises writing your own resume and cover letter, and using AI only to check grammar and spelling.

In practice: if the posting asks for "accounts payable management", use that term, then prove it with an achievement of your own: "Managed accounts payable for 120 suppliers, with payments processed within 30 days." Our guide to tailoring your resume to each posting explains the method.

Who can review your resume?

Someone who knows your field spots poorly chosen terms; someone who does not spots what is vague. Ideally, ask one of each. Employment help organizations also offer free resume reviews in most regions.

Finally, read it aloud yourself, starting from the end: you will notice typos and overly long sentences more easily.

How can Postulio help?

Postulio’s CV Studio simulates how an ATS reads your resume: it shows what a machine extracts and lists the words from the posting that are missing. Its score combines five dimensions (contact details, structure, experience, formatting and keywords), following fixed, explained rules; columns or text boxes only show up at export, which is why the copy-paste test still matters. Job posting analysis compares the posting with your profile to highlight the skills to emphasize. The score is an indicator, not a guarantee, and you send every application yourself.

Sources

Updated · By Postulio team

Go further with Postulio

  • CV Studio

    CV Studio tailors your resume to each posting and checks it against Canadian and Quebec conventions. You review and approve before every application.

    Explore CV Studio
  • Job posting analysis

    Job posting analysis compares a posting with your profile: matching skills, missing skills and the points to highlight in your application.

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